Our private tourist vehicle will come to pick you up at 9 am for sightseeing around Kathmandu Valley. You will explore famous places like Pashupatinath, Bouddhanath, Kathmandu Durbar Square, and many more. You will be exploring Kathmandu Valley for half day with the city tour guide. After you finish your sightseeing you can visit us if you have any queries in the itinerary of the Everest Three Passes trek.

After breakfast, you will be driven from the hotel to the domestic airport terminal of Tribhuvan International airport for an early morning flight to Lukla. Please note that during the trekking season, flights to Lukla may operate from either Ramechhap or Kathmandu, depending on weather and availability. The scenic flight takes about 25 to 30 minutes, landing at Tenzing-Hillary Airport in Lukla, the starting point of your trek. The trek to Phakding begins shortly after meeting our staff at the airport. The trail conditions on the way to Phakding are mostly stone-paved and dirt trails, with occasional short uphill climbs but generally a downhill walk. You will also cross several suspension bridges along the way. The walk from Lukla to Phakding covers a short distance of approximately 8 kilometers and takes around 3 to 4 hours of trekking.  You will relax in a guesthouse at Phakding, as it is the first day of the Everest Three Pass Trek Itinerary.

After a warm breakfast, you will begin your trek from Phakding to Namche Bazaar, following the Dudhkoshi River surrounded in a lively and scenic atmosphere. The trail takes you through beautiful pine forests and numerous suspension bridges, adding a memorable highlight before reaching Namche Bazaar. You will have your lunch at Jorsale, which is a resting point on your trek from Phakding to Namche Bazaar. Along the way, you’ll pass through charming villages such as Baneker, Manjoo before arriving at the entrance checkpoint of Sagarmatha National Park. From here, a steep climb leads you up to Top Danda. As you approach Top Danda, you’ll be rewarded with your first breathtaking views of Mount Everest (8,848m), along with the impressive ridges of Mount Lhotse (8,516m) and Mount Nuptse (7,816m). Tonight, you will stay at a guesthouse in Namche Bazaar.  The walking distance from Phakding to Namche Bazaar is approxiametly 14  kilometers and takes around 6 to 8 hours of trekking.

Namche Bazaar is the largest village in the Khumbu region, offering facilities of ATMs, Internet cafes, bakeries, restaurants and additional facilities. In your 22-day Everest Three Passes Trek Itinerary, you can utilize this acclimatization day by doing a short trek to the viewpoint (Everest View Hotel) where you can see beautiful views of snowcapped mountains. The trail condition from Namche Bazaar to the Everest View Hotel gradually ascends along well-maintained dirt and stone-paved paths, with several short uphill climbs. This day is also a great opportunity to explore the beauty of Namche Bazaar and enjoy the facilities available for travelers.

The trek to Tengboche ascends until we leave Namche Bazaar. The trek ascends through the lush forests and multiple stupas, one of which is built in memory of Tenzing Norgay Sherpa. This day is mostly dusty and windy, but it offers a panoramic Himalayan view. The trail condition of Namche Bazaar to Tengboche is mostly uphill climbs, especially as you approach Tengboche. You will have your lunch at Phungi Thenga, which is a resting point on your trek from Namche Bazaar to Tengboche. Tengboche Monastery is the largest and most reveres monastery in the Everest Region. You can witness breathtaking panoramic views of mountains including the Mount Everest, Mount Lhotse, Amadablam, Mount Nuptse and Thamserku. You will be accommodated at a guesthouse in Tengboche for the night. The walking distance from Namche Bazaar to Tengboche Monastery is approxiametly 9 kilometers and takes around 5 to 6 hours of trekking.

After breakfast at Tengboche, you will descend towards Debuche through alpine forests and cross the DudhKoshi River via another picturesque bridge. Along the way, you will pass several viewpoints offering breathtaking views of Mount Ama Dablam. The trek from Tengboche to Dingboche takes you through lush forests, rivers, and charming Sherpa villages, including Pangboche and Somare. The trail from Tengboche to Dingboche gradually ascends on dirt and rocky paths, with some uneven sections and occasional steep uphill slopes. You will have your lunch at  Somare 4000 m. , which is a resting point on your trek from Tengbohce to Dingboche. In the final hour, you will gradually ascend to reach Dingboche. You will have an overnight stay at a guesthouse in Dingboche. The walking distance from Tengboche to Dingboche is approximately 9 kilometers, taking around 6 to 7 hours of trekking.

Because of the higher altitude, Dingboche is the second acclimatization day as per the Everest Three Passes trek itinerary of 22 days. Dingboche is well-facilitated with coffee shops, local teahouses, and a few shops. Dingboche also rewards you with breathtaking panoramic views of the Himalayas. You can hike towards Nagarsyang Hill, which offers spectacular Himalayan vistas and is one of the most popular viewpoints along the Everest Three Passes Trek. The climb towards Nagarsyang Hill is short but includes some steep sections, with certain parts being rocky or uneven. The top of Nagarsyang Hill provide 360-degree virews of Mount Makalu, Mount Lobuche, Baruntse, Thamserku, Ama Dablam, Nuptse and many more majestic mountains vistas.

After breakfast, you will begin your trek toward Chhukung. A short hike from Dingboche takes you to the small village of Chhukung, located near the base of Island Peak. The trail from Dingboche to Chhukung is mostly a gradual ascent, with some sections rocky and uneven. Along the way, you will pass stone walls, yak pastures, and alpine meadows. The final phase, about an hour before reaching Chhukung, becomes slightly steeper and narrower.

Upon arrival, you will have lunch at Chhukung before hiking up to Chhukung Ri, which offers breathtaking views of the Chhukung Valley and surrounding peaks, including Ama Dablam, Lhotse, Island Peak, and many more. You will have an overnight stay at a guesthouse in Chhukung.  The total walking distance from Dingboche to Chhukung Ri and back to Chhukung is approximately 7 kilometers taking around 6 to 7 hours in total.

Early morning around 4 am trek toward Kongma La Pass. This a challenging day due to the long walking distance and high altitude gain. The trail gradually ascends through rocky and boulder sections, offering beautiful views of mountains of Ama Dablam, Lhotse, and Island Peak. The path becomes steeper as you are near to the Kongma La Pass (5,535 meters). Upon reaching the pass, you will be rewarded with panoramic views of the surrounding Himalayan peaks, glaciers, and valleys.  After crossing the pass, you will begin to descent towards Lobuche, following a trail that passes through rocky ridges, glacial streams, cross khumbu glacier and narrow paths in some sections.  You will be having your lunch after reaching Lobuche. You will have an overnight stay at a guesthouse in Lobuche. The total walking distance from Chukkung to Kongma La Pass and trekking down to Lobuche is approximately 14 kilometers taking around 8 to 9 hours in total.

Today is the special moment that every trekker dreams in the EBC Trek, standing at the base of the world’s highest mountain. After breakfast in Lobuche, you will gradually ascend passing Pyramid- an Italian research center, a renowned high-altitude scientific station in the Everest region. It will take 2 to 3 hours to reach Gorakshep, where you will stop for lunch. After lunch, it’s a 2 to 3 hours to Everest Base Camp. The trail to Everest Base Camp is mostly rocky and uneven, with several uphill sections and a few steep slopes along khumbu glacier. The base camp is breathtaking, offering spectacular views of the Nuptse, Khumbutse, and Pumori Peaks. After exploring the base camp, you will hike back to Gorak Shep for an overnight stay at a guesthouse.

You will start your hike to Kala Patthar early in the morning to catch the breathtaking sunrise. Along the way, you’ll enjoy the closest and most majestic views of Mount Everest. After witnessing the sunrise from Kala Patthar, you will return to Gorak Shep for breakfast. After breakfast, we begin our trek towards Dzongla. The starting phase of the trail involves a steep ascent for a few hundred meters, followed by a gradual descent along khumbu glacier that makes the walk easier. However, the final few hours to Dzongla can be challenging due to the continuous uphill climb. You will have an overnight stay at a guesthouse in Dzongla. The walking distance from Gorakshep to Dzongla is approximately 10 kilometers, taking around 6 to 7 hours of trekking.

 we begin our trek towards Cho La Pass 4.30 am. The trail, which lies on the Gokyo route, starts with a steep ascent over rocky paths and mountain ridges before turning into an icy track. Depending on the conditions, we may use crampons and ropes to safely ascend the slippery sections, making the climb to the top easier. After a few hours of uphill walking, we reach the summit of the pass, where colorful prayer flags flutter in the wind. At the top of the pass, you can enjoy breathtaking views of surrounding snow-capped peaks and glacial lakes that add beauty to the adventure. After taking in the scenery, we descend along a snow-covered trail towards Thangnak. The descent passes through terrain of ice, loose rocks, and boulders, requiring careful steps as we make our way downhill. You will spend the night at a guesthouse in Thagnak. The walking distance from Dzongla to Thagnak is approximately 12 kilometers, taking around 5 to 6 hours of trekking.

After an early morning breakfast, we start our trek towards Gokyo. The trail begins with a gradual ascent along the Ngozumpa Glacier ridge before descending down onto the glacier itself — the largest glacier in the world. We’ll spend about two hours crossing this vast ice field, navigating its undulating terrain. Once we reach the other side, a steady climb brings us up to the glacier ridge, followed by an easy 30-minute walk to the stunning Gokyo Lake.

The final approach to Gokyo Village is mostly gentle, with just a few short uphill stretches. Gokyo is one of the highest settlements in the Everest region, offering a range of cozy lodges and teahouses. We’ll settle in at one of them for a well-deserved rest.

The trek from Thagnak to Gokyo covers about 8 kilometers and takes roughly 3 to 4 hours.

 Early in the morning, you will begin the climb along the steep and rugged trail to Gokyo Ri. Upon reaching the summit, you will be rewarded with breathtaking views of Lhotse, Makalu, Nuptse, Cho Oyu, and other surrounding peaks. After enjoying the scenery from Gokyo Ri, we will descend to Gokyo for breakfast. You can rest fully after descending back to Gokyo, as the next day you will be crossing Renjo La Pass (5338 meters), so this day is kept for acclimatization day. 

Renjo La Pass (5338 meters) is the last of the three passes that you will cross on the Everest Three Passes Trek. After an early morning breakfast, you will begin the challenging ascent toward Renjo La Pass. The trial gradually climbs through rocky, uneven, and boulder terrain, with some steep sections near the pass. After you reach Renjo La Pass, you will witness mind blowing views of Everest, Lhotse, Cho Oyu, and the Gokyo Lakes. After looking at the view, you will begin the descent toward Lumde. You will pass through glacial streams, rocky ridges, and small alpine meadows while descending towards Lumde. Lunch and Camp at Lumde . You will enjoy an overnight stay at a guesthouse in Lumde. The walking distance from Gokyo to Lumde via Renjo La Pass is approximately 16 kilometers, taking around 8 to 9 hours of trekking.

After breakfast in Lumde. You will begin you trek towards Thame. The trail gradually descends through alpine meadows, rhododendron forests, and terraced farmlands. The trail conditions from Lumde to Thame are mostly a gradual descent with rocky and uneven paths, with narrow trails in some sections. You will stop for lunch at Mirlung a resting point on the route to Lumde to Thame. Thame is a traditional Sherpa village with rich cultural heritage. You will spend the night at a guesthouse in Thame. The walking distance from Lumde to Thame is approximately 12 kilometers, taking around 4 to 5 hours of trekking.

After breakfast, you will begiun you trek toward Namche Bazaar. The trail towards Namche Bazaar descends gradually through alpine forests, terraced fields, and small Sherpa settlements.

The trail to Namche Bazaar is mostly a gradual descent with rocky and uneven paths. Along the way, you will pass through traditional Sherpa villages, experiencing their culture and lifestyles. You will spend the night at a guesthouse in Namche Bazaar. The walking distance from Thame to Namchee Bazaar is approximately 9 kilometers, taking around 3 to 4 hours of trekking.

Once we start descending toward Lukla, our adventure begins to come to an end. After breakfast at Pheriche, we pass the Hilary Suspension Bridge and popular rest stops such as Jorsalle, Monjo, Chomua, Tok Tok, Phakding, Thado Koshi, and Cheplung. The trek to Lukla covers approximately 22 kilometers and takes around 8–9 hours. Once you reach Lukla, you can enjoy the town’s lively atmosphere, including pubs, teahouses, cafes, souvenir shops, lounges, and hotels. Celebrate your achievement and enjoy the moment with your trekking group.

The scenic flight from Lukla to Kathmandu takes about 35 to 40 minutes. Please note that during the trekking season, flights to Lukla may operate from either Ramechhap or Kathmandu, depending on weather and availability. After arriving at the airport, you will be transferred to the hotel in Kathmandu via private tourist vehicle.

This day is a leisure day, as flights from Lukla often face delays due to bad weather, giving you an extra day to return to Kathmandu. If you have already returned to Kathmandu the previous day, you can use this day to explore the city. This day is reserved for leisure, allowing you to plan your own activities and roam around the Kathmandu Valley.

You will conclude your 18-day of Cho La Pass via Everest Base Camp Trek. One of our airport representatives will be there with you to the Tribhuvan International Airport for your departure back home.